Tag Archives: Cutting

Weight loss diet: Cutting out THIS food can help you burn belly fat fast – what is it? – Express

When trying to lose weight, there are many different diet and exercise programmes slimmers can use to achieve their goals. It may be tempting to cut different food groups from the diet but a structured diet plan can make sure the foods slimmers eat are helping them slim down. Focusing on the diet can be… Read More »

Cutting Down On Drinking Can Help You Quit Smoking

Research has revealed that heavy drinkers who’re attempting to quit smoking could find that limiting their alcohol consumption could also help them to quit smoking.[1] The nicotine metabolite ratio of study participants who consumed alcohol heavily reduced as their alcohol consumption was limited. Nicotine metabolite ratio is a biomarker which indicates how fast an individual’s… Read More »