Tag Archives: day”

Medical News Today: Keto diet: A ‘cheat day’ may undo benefits and damage blood vessels

New research shows that people who follow a keto diet to lose weight or treat diabetes should avoid sudden spikes in blood sugar levels. New research explores the effects of having a ‘cheat’ day on the keto diet. Diets require discipline, and it is not always easy for people to follow them without indulging in… Read More »

EXCLUSIVE: ‘Black Panther’ star Danai Gurira wants to #MakeHIVHistory: “1,000 girls are infected every day”

Danai Gurira may be best-known for playing Okoye, a fierce woman warrior in Black Panther but in real life, the actress’ plight to eradicate HIV/AIDS in our lifetimes is just as intense. She has been an advocate and activist since the beginning of her career and continues to inspire and educate others on the devastating… Read More »