Tag Archives: Diet

Diet And Depression: What You Eat Can Help Improve Mood, New Study Finds : The Salt – NPR

Enlarge this image Depression symptoms dropped significantly in a group of young adults who ate a Mediterranean-style diet for three weeks. It’s the latest study to show that food can influence mental health. Claudia Totir/Getty Images hide caption toggle caption Claudia Totir/Getty Images There’s fresh evidence that eating a healthy diet, one that includes plenty… Read More »

Does Instant Weight Loss Mean Your Diet Is Working? – Medical Daily

Nearly half of all people in the U.S. admitted to seeking weight loss. Estimates show that the same number of people have the similar goal in other countries.  Different kinds of diets have been emerging, from restricted calorie intake, low-fat diet, no-meat consumption to the involvement of wild herbs. These diets promise the same thing:… Read More »