Tag Archives: Different

How to Care for Different Types of Fabrics

It’s a wonder of modern life that there are so many different types of fabric. It’s what enables you to have heavy curtains, light summer clothes, and even sweat absorbent exercise gear. More… Of course, each different type of material requires its own care routine; it’s the best way of ensuring it lasts for as… Read More »

Which Type Of Insomniac Are You? Study Suggests Different Sleep Problems Require Different Solutions

GettyGetty While many of us struggle with getting a good night’s sleep, not all of our struggles are the same. New research examined a range of reasons why people don’t sleep well and found that insomnia generally falls into one of five types. Which type you fit into, the study suggests, affects which solutions may… Read More »

The Chest Banger Challenges Your Muscles in 3 Different Ways

Next chest day, think beyond the burst of strength you use to lift a weight during a press exercise. Get more out of your workout by focusing on every stage of the movement instead—particularly the eccentric (lowering) portion. This chest-centric series from Men’s Health Fitness Director Ebenezer Samuel, C.S.C.S. forces you to really concentrate on… Read More »