Tag Archives: exercise

Exercise Your Blues Away

FRIDAY, Aug. 16, 2019 — Exercise is good medicine for depression, researchers report. “The evidence of the use of physical activity and exercise for the management of depression is substantial and growing fast,” said study authors Felipe Barretto Schuch, from Federal University of Santa Maria in Brazil, and Brendon Stubbs, from King’s College London. “Despite… Read More »

Medical News Today: Depression: Exercise may reduce symptoms but not in women

Many experts consider exercise to be an effective treatment for depression. However, new research casts doubt on this theory by showing that not everyone may benefit. A new study looks at whether exercise can relieve depressive symptoms in men and women equally. Depression is the number one cause of disability across the globe, according to… Read More »