Tag Archives: Overcoming

Overcoming traumas only possible through forgiveness, Turkish professor says

Each trauma is like a monkey on one’s back, which turns into a heavier burden if not resolved, a Turkish professor says, suggesting that the easiest way to resolve the problem is through forgiving. Professor Nevzat Tarhan, a renowned Turkish psychiatrist argues that the best way to overcome trauma is by focusing on the positive… Read More »

Overcoming Overeating: A former food addict’s road to recovery and self care

For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More »