Tag Archives: Weight

How Meditation Helps to Lose Weight

by Karl Burton Having a little extra weight on can work against your mental state in a big way. The never-ending circle of weight gain, depression, and inability to lose the weight can really take a toll on your mind. Want a tip to combat this? Meditation. That’s right, meditation can actually help someone not… Read More »

Does Instant Weight Loss Mean Your Diet Is Working? – Medical Daily

Nearly half of all people in the U.S. admitted to seeking weight loss. Estimates show that the same number of people have the similar goal in other countries.  Different kinds of diets have been emerging, from restricted calorie intake, low-fat diet, no-meat consumption to the involvement of wild herbs. These diets promise the same thing:… Read More »