Tag Archives: You’re

If You’re Not Already Using This Anti-Inflammatory Oil, You Should Be

With a nutty, buttery flavour (somewhere between a walnut, pine nut and sesame seed), Hemp Seed Oil is one tasty nutritional powerhouse. Much like its hemp seed counterpart, hemp seed oil packs a punch of essential fatty acids, in the perfect balance to help fight inflammation in the body, reduce cholesterol, assist in weight management… Read More »

‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction is curse of our age

Gerry Hussey Gerry Hussey Gerry Hussey Karl Henry, Operation Transformation fitness guru; Roz Purcell, bestselling cookery author; and Gerry Hussey, mental health expert, at the launch of Ireland’s Fittest Company with Eversheds Sutherland at The National Concert Hall. Photo: Tony Gavin ‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction… Read More »