Tag Archives: yourself

Prepare Yourself for Head and Neck Surgeries

Head and neck surgeries are common in cancer patients. Surgeons perform these surgeries to remove cancer and decrease its effects on your swallowing and speech. Operations become necessary because cancer will gradually affect your eating, swallowing, speech, and appearance. After your surgery, you will need a dietitian and speech therapist. Small oral cancers are removed… Read More »

‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction is curse of our age

Gerry Hussey Gerry Hussey Gerry Hussey Karl Henry, Operation Transformation fitness guru; Roz Purcell, bestselling cookery author; and Gerry Hussey, mental health expert, at the launch of Ireland’s Fittest Company with Eversheds Sutherland at The National Concert Hall. Photo: Tony Gavin ‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction… Read More »